Articles for the Month: April 2018

Intermittent Fasting

Intermittent Fasting

We all know there are many different types of dieting out there. Some that work and many that do not. I am going to talk about one dieting strategy that works great for me and might also work for you. The diet I am going to talk about is Intermittent Fasting. There...

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Have An EGGcellent Easter!

Have An EGGcellent Easter!

Eggs: the official food association we have with the day of Easter. We take the time to hard-boil them, paint them all kinds of crazy colors, and then hide them around the house for kids to track down. It’s a blast, gets the kids out and having fun, and is a great way...

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