Tim Osterbauer, Author at NoCo Fitness

Latest articles from Tim Osterbauer

Tim Osterbauer

Tim Osterbauer

What sets NoCo Fitness apart?

What sets NoCo Fitness apart?

Some people might not know this but I am still relatively new to Greeley, Colorado. I actually moved here in the beginning of August in order to start my Masters program at UNC. I had been a personal trainer and fitness coach for several years in Fargo, ND and...

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Gym Myths

Gym Myths

More Common Gym Myths Gyms are wonderful places to breed confidence, improve your strength, and get healthy. Unfortunately, they also are places where myths and falsities run rampant. Here are some common myths that I want to explain and debunk for you. (For more...

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