Articles for the Greeley powerlifting

What sets NoCo Fitness apart?

What sets NoCo Fitness apart?

Some people might not know this but I am still relatively new to Greeley, Colorado. I actually moved here in the beginning of August in order to start my Masters program at UNC. I had been a personal trainer and fitness coach for several years in Fargo, ND and...

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The Sport of Powerlifting

The Sport of Powerlifting

On February 17th, I had the honor of taking part in a powerlifting competition. I was the coach of Melissa Andrews, our massage therapist/part-time weight lifting beast. As this was my very first powerlifting experience I learned a great deal about how much...

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