Articles for the Intermittent Fasting

Intermittent Fasting: Bust or Must?

Intermittent Fasting: Bust or Must?

Lately, popularized by social media, intermittent fasting (IF) has become one of the biggest dieting fads. People are losing weight, dropping dress sizes, and loving the results. Some swear by it. Some hate it. Are you missing out on the answer to weight loss, or is...

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Intermittent Fasting: Bust or Must?

Intermittent Fasting

We all know there are many different types of dieting out there. Some that work and many that do not. I am going to talk about one dieting strategy that works great for me and might also work for you. The diet I am going to talk about is Intermittent Fasting. There...

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