Articles for the motivation

How to Quit Being A Quitter!

How to Quit Being A Quitter!

I found myself having an interesting conversation with one of my clients, Lindsey Seitz, earlier this week, and I thought it would be a great topic for this week’s blog: How to Quit Being A Quitter. Are you the type of person that starts doing an activity or task, but...

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Get Motivated!

Get Motivated!

Have you ever been in a situation where you knew you should go to the gym but then thought, “No way, I’m going to sit here, binge watch That 70s Show, and eat a box of Lucky Charms!” It’s okay, we’ve all been there. Getting the motivation to go to the gym is hard....

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