Submitted: November 11, 2019

Julia B.

I’m 55 years old. I’m not a physically active person. I’ve never enjoyed exercising, and I don’t like to sweat. So why am I going to a personal trainer? The NoCo Fitness adventure started out as a birthday gift for my husband. Now we do partner training sessions twice a week.

Now here’s the kicker. I actually enjoy this!

Chris is very upbeat, supportive, and an encouraging guy, and he knows his business. His expertise and his ability to individualize the fitness plans make our time with him very productive and we’re already seeing results!

NoCo Fitness is a great time! I feel good, and I can actually see myself feeling good in a bathing suit! Woo-Hoo!!