Submitted: November 11, 2019

Kris F.

Before I started at NoCo fitness, I didn’t have the will power or confidence in myself to work out and to improve my health. I truly thought at my age, it was not possible. My trainer, Chris, has proven me wrong! He believes in me and gives me the confidence I need, which makes it much easier to continue my success week to week.

At NoCo Fitness, it’s not like a normal gym where you have many people exercising around you. This is a one on one basis, just you and your trainer.

I would recommend NoCo Fitness to anyone struggling to find the motivation to keep exercising and to stay healthy.