My mom and I have been training with Chris with NoCo Fitness for a year now. The results have been unbelievable! My clothes fit differently, I have more energy throughout the day and I am able to do more physical activities.
I appreciate that Chris makes a workout plan customized to every individual’s specific needs. My mom and I’s plans are very different yet the same results are achieved. He is very patient and ensures that we not only understand how to do the exercise but also that we are comfortable doing it.
I’ve worked with personal trainers in the past and Chris is by far the best. He displays the upmost professionalism. He has never been late or cancelled an appointment. He is always prepared when we walk into his studio and always has an upbeat positive attitude.
I appreciate the studio is private. I’ve had gym memberships before and I was intimated by them. I worried that I was being looked at because I was using some equipment incorrectly or if I tried something new I would be given a weird look. At NoCo Fitness I don’t have to worry about this. I am able to try new exercises and work my hardest because of the safe environment Chris has created.
I appreciate the professional, private, comforting environment that Chris has created in his private studio. It has changed the lives of both my mom and I.