I have always struggled with my weight. I would work out on my own and eat healthy for a few months, but I was never consistent. I finally decided to try a personal trainer. I wanted someone who could help me stay on track and hold me accountable. I googled “personal trainers in Greeley” and found NoCo Fitness.
About 8 months before my wedding, I decided to sign up with Ryan twice week. Not only did he wake up to meet me at the gym at 5:00am, but he went above and beyond. Ryan wrote a meal plan that I could stick with and actually enjoy. He was positive and encouraging and helped push me to meet my fitness goals.
For the first time, I looked forward to my weekly weigh ins and going to the gym. While working with Ryan I lost a total of 20 pounds, 8 inches and my body fat decreased by 6 percent. Most importantly, I love how I feel! This was definitely one of the best decisions I’ve made.