Shanna J. - NoCo Fitness

Submitted: October 23, 2020

Shanna J.

When you join a gym like Noco Fitness, there is never an “after” photo, only a “now” photo, because there are always new goals to set and achieve. This is what blood, sweat, tears, grit, and determination looks like. More importantly, this is what consistency looks like. Consistency with fitness, and with nutrition. With Noco Fitness, the trainers care about all aspects of your health. They push you to show up, and they ask questions about your nutrition and lifestyle outside of the gym. A personal training package with Noco Fitness means that you get customized workouts personalized each and every time, not repetitive cookie-cutter workouts. They work around injuries, surgeries, sore muscles, limited mobility, and most importantly, your own personal goals for optimal health. They have top-notch referral partners, from chiropractors, acupuncturists, massage therapists, and physical therapists, creating an unmatched health team for their clients, that you won’t find anywhere else.