$45 / Month
- First class is free
- $15.00 per class or $45.00 per month
- mondays at 6PM
- Location: Noco Fitneess GYM
Questions:
- Call: (970) 978-4392
- E-Mail: rebecca@nocofitness.com
Your Instructor
Rebecca Silvernale
Instructor
Group Fitness Class
Our group fitness classes integrate the four main essentials to getting in the best shape – Cardio, Core, Resistance, and Flexibility all in 60 minutes.This class will incorporate a HIIT training style (High Intensity Interval Training) that targets all body parts at once through dynamic movements at different intervals.
In 60 minutes, you will work up a sweat, burn fat and keep your body in the fat burning zone well after your workout. Simply perfect when you’re pressed for time.