Kelley's Fit Club (KFC)
Our women’s fitness classes integrate the four main essentials to getting in the best shape – Cardio, Core, Resistance, and Flexibility all in 60 minutes. This class will incorporate a HIIT training style (High Intensity Interval Training) that targets all body parts at once through dynamic movements at different intervals.
In 60 minutes, you will work up a sweat, burn fat and keep your body in the fat burning zone well after your workout. Simply perfect when you’re pressed for time.
Purchase 4-Pack of Classes Here
*You may purchase classes one at a time through the sign up below.
**You must also sign up for classes below after purchasing a 4-pack.
Members
Non-Members
SIGN UP FOR CLASS HERE!
February class sign-ups are FREE!
Members
$10 / class
- Classes in February are FREE. Must sign up ahead of time.
- Women’s fitness class
- $10 per class
- Sundays at 7:30AM & 8:30AM
- Location: Noco Fitneess GYM
Questions:
- Call: (970) 978-4392
- E-Mail: ryan@nocofitness.com
Non-Members
$15 / class
- Classes in February are FREE. Must sign up ahead of time.
- Women’s fitness class
- $15 per class
- Sundays at 7:30AM & 8:30AM
- Location: Noco Fitneess GYM
Questions:
- Call: (970) 978-4392
- E-Mail: ryan@nocofitness.com
Your Instructor
Kelley McCleave
Instructor
Kelley's Fit Club (KFC)
Our women’s fitness classes integrate the four main essentials to getting in the best shape – Cardio, Core, Resistance, and Flexibility all in 60 minutes. This class will incorporate a HIIT training style (High Intensity Interval Training) that targets all body parts at once through dynamic movements at different intervals.
In 60 minutes, you will work up a sweat, burn fat and keep your body in the fat burning zone well after your workout. Simply perfect when you’re pressed for time.
Purchase 4-Pack of Classes Here
*You may purchase classes one at a time through the sign up below.
**You must also sign up for classes below after purchasing a 4-pack.
Members
Non-Members
SIGN UP FOR CLASS HERE!
February class sign-ups are FREE!