Lift & Learn: Powerlifting Greeley Workshop Series
Discover the best in powerlifting Greeley with our Lift & Learn: NoCo Strength Workshop series at NoCo Fitness. Perfect for lifters of all levels, these workshops blend hands-on learning with a supportive community atmosphere. Whether you’re new to powerlifting or looking to refine your technique, our expert coaches will guide you through fundamental lifts like the squat, bench press, and deadlift.
Each session in the Lift & Learn series is designed to help you master the key elements of powerlifting. Our workshops provide personalized coaching, practical tips, and the knowledge you need to lift safely and effectively. With regular sessions focused on different aspects of powerlifting, Greeley lifters have the perfect opportunity to improve their skills, build strength, and connect with others who share their passion for the sport.
Join our powerlifting Greeley community at NoCo Fitness and take your lifting to the next level with our Lift & Learn series. Whether you’re preparing for a competition or simply want to enhance your lifting techniques, our workshops are the perfect way to achieve your goals.
Lift, learn, and grow stronger with NoCo Fitness!
Location: Noco Fitness Greeley
Cost: FREE for members; $15 for non-members
Barbell Squats
Saturday, September 14, 2024 @ 11AM
Join us for the Lift & Learn: NoCo Strength Workshop series, where you can lift with a supportive community and deepen your understanding of various lifting techniques. Our first clinic on September 14 will focus on mastering the barbell squat, with expert coaches on hand to provide guidance, tips, and personalized feedback. This workshop is free for members, with a $15 drop-in fee for non-members. Whether you’re new to lifting or looking to refine your technique, this is the perfect opportunity to improve your skills and connect with like-minded individuals. Come lift, learn, and grow with us!
Barbell Bench Press
Saturday, October 5, 2024 @ 11AM
Mark your calendars for the next Lift & Learn: NoCo Strength Workshop on October 5, where we’ll focus on mastering the barbell bench press. Whether you’re a beginner or an experienced lifter, our expert coaches will be on hand to provide personalized guidance, technique tips, and insights to help you maximize your bench press performance. This workshop is free for members, with a $15 drop-in fee for non-members. Join us for this valuable opportunity to lift with a community, refine your skills, and take your bench press to the next level!
Barbell Deadlifts
Saturday, November 2, 2024 @ 11AM
Join us on November 2 for the next Lift & Learn: NoCo Strength Workshop, where we’ll focus on perfecting the barbell deadlift. Whether you’re just starting out or looking to improve your technique, our expert coaches will be there to provide personalized guidance, tips, and feedback to help you lift safely and effectively. This workshop is free for members, with a $15 drop-in fee for non-members. Don’t miss this chance to lift with a community, enhance your deadlift skills, and push your strength to new heights!