We are Chris and Rebecca Silvernale,

the owners of NoCo Fitness. We are a local family who loves fitness and has a passion for helping others. We started NoCo Fitness in 2013 helping people out of the back of our car and have grown into a personal training and fitness center that has helped people achieve a variety of goals from improving their athleticism to getting up off the floor to rehabbing injuries.

We have a strong passion for fitness and wellness and want to share that passion with all of members.

We plan to personally welcome each and every one of you to our business!  We look forward to meeting all of you and helping you all on your fitness journey!

Welcome to the NoCo Fitness Family!