Philosophy
Chris Silvernale, the visionary founder of NoCo Fitness, has dedicated over 20 years to transforming lives through fitness. Starting NoCo Fitness in 2012 from humble beginnings, Chris has grown the business into a cornerstone of personalized health and wellness in Northern Colorado. His philosophy centers on empowering clients to embrace sustainable lifestyle changes that enhance functionality, boost strength, and elevate overall well-being. With a Master’s degree in Sport and Exercise Science and advanced certifications, Chris combines scientific expertise with a passion for coaching to deliver tailored fitness programs.
Chris specializes in weight loss, performance enhancement, and golf-specific fitness, catering to clients ranging from beginners to competitive athletes. His approach is rooted in meeting clients at their current fitness level and guiding them toward their unique goals with personalized, evidence-based strategies. As a mentor and leader, Chris has trained countless individuals, helping them move better, feel stronger, and live healthier lives. “Fitness is about creating habits that transform how you live,” Chris says, reflecting his commitment to inspiring lasting change. His dedication to client success and his innovative leadership have earned him recognition as a 2018 BizWest 40 Under Forty Honoree and a Greeley Tribune Who’s Next: Health Fitness awardee.
Hobbies
Beyond the gym, Chris is a devoted family man who cherishes time with his wife, Rebecca, and their two children. Whether embarking on family adventures, camping under the stars, or exploring new travel destinations, he embraces an active, outdoor lifestyle. Chris finds particular inspiration at the beach, where the rhythm of the waves fuels his creativity and passion for living life to the fullest. These experiences shape his approach to fitness, encouraging clients to find joy in movement and balance in their lives.
Credentials
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Master of Science in Sport and Exercise Science, University of Northern Colorado
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National Strength and Conditioning Association – Certified Strength and Conditioning Specialist (NSCA CSCS)
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National Academy of Sports Medicine – Performance Enhancement Specialist (NASM PES)
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National Personal Trainer Institute (NPTI) – Graduate
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Titleist Performance Institute Level 1 Golf Fitness Instructor
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American Red Cross – CPR/AED/First Aid Certified
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Over 20 years of experience as a personal trainer
Awards
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40 Under Forty – BizWest 2018 Honoree
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Greeley Tribune Who’s Next: Health Fitness
Chris’s extensive expertise, proven track record, and heartfelt dedication make him an exceptional choice for anyone seeking a transformative fitness journey. With his leadership at NoCo Fitness, clients can trust in a personalized, results-driven approach to achieving their health and wellness goals.
