Ryan RJ Sedlacek | Personal Trainer
Personal Trainer

Ryan “RJ” Sedlacek

Skills:

Athletic Performance | HIIT | Strength Gain | Weight Loss

Team members & Trainers:

Philosophy

My philosophy is that working out/physical activity should be apart of everyone’s life in some way or another. Exercise is not only good for your physical health, but also your mental health. I’m here to spread my knowledge and my passion with anybody who seeks help to better their mind, body, and soul. Through regular exercise and healthy eating, we can all live a happier, longer life. 

Hobbies

If it’s winter time, I’m snowboarding. If it’s summer time, I’m camping, doing anything outdoors, or playing san volleyball.

Credentials

ISSA Certified Personal Trainer
American Red Cross – CPR/AED/First Aid