NoCo Powerlifting
We offer online power-lifting coaching for those that want to compete in power-lifting or just get stronger in the gym. Our coaches are passionate for the sport of power-lifting. Not only do they compete themselves, but they aim to help others to grow in the sport and compete at the level they want. Included in the online coaching, you will have weekly check-ins with your coach, reviewing your technique, the previous week’s training, and how to continue to progress forward. All that our coaches ask for from you is your dedication, communication, and attitude to get better each day. If you have thought about power-lifting and if it may be a sport for you, contact us and we would love to fill you in on how we can help! We look forward to talking with you!
What You Will Receive:
Weekly check-ins via email with your coach to review previous week and make changes to program as needed.
Access to your own program through Excel to track your workouts, nutrition, recovery, and more.
Nutritional guidance utilizing the macro-based nutrition system.
Ability to ask your coach questions 24/7 via email.
Ability to drop in for team lifts when they happen.
Your Powerlifting Coaches
Ryan McIvor
General Manager | Personal Trainer
Hannah "Van" Van Buskirk
Personal Trainer
Powerlifting Program
$240 / Program
Interested in Joining Our Team?
If you are interested, please schedule a consultation with one of our powerlifting coaches below to get started!
Where: NoCo Fitness, 3820 W 10th Street B10, Greeley, CO 80634
When: Saturday, January 20, 2024
Time:
Weigh in Starts at 7am (times may change)
Lifting Starts at 9am (times may change)
Weight Classes:
Male: (Teens & Open)
(Teens under 150 lbs)
Up to 150 lbs
Up to 180 lbs.
Up to 210 lbs
Up to 240 lbs
Up to 270 lbs
270+ lbs
Female (Teens & Open)
(Teens under 125 lbs)
Up to 125 lbs
Up to 145 lbs.
Up to 165 lbs
Up to 185 lbs
185+ lbs
Individual Registration Fee
$105
Registration fee includes registration for the meet and a meet t-shirt
Team Registration Fee
$275
Registration fee includes registration for 3 team members for the meet and meet t-shirts
Ryan McIvor
General Manager | Personal Trainer
